When you hear about root canal treatments, it’s easy to assume they’ll be painful, time-consuming, and filled with worries. However, due to modern dental techniques, the procedure is usually quite painless. The real challenge typically arises afterward, as your mouth begins to heal, and you may experience some discomfort. Thankfully, there are several effective ways to manage the pain and promote a smooth recovery.
Here are five expert tips to help you ease discomfort and ensure comfort after a root canal.
1. Listen to Your Dentist and Follow Their Instructions
The most important thing you can do after a root canal is to listen to your dentist’s advice and follow their instructions carefully. After the procedure, your dentist will prescribe medication to manage pain or inflammation. Taking these medications as directed—whether pain relievers, antibiotics, or anti-inflammatory drugs—is important because they will help you stay comfortable and avoid complications.
If your dentist advises you to use a cold compress or recommends any specific foods to eat or avoid, follow those guidelines. Adhering to the aftercare instructions helps promote faster healing and reduce the chances of unnecessary discomfort or infection.
2. Avoid Chewing on the Treated Tooth
One of the most common causes of pain after a root canal is pressure on the treated tooth. For the first few days following the procedure, avoid chewing on the side of your mouth where the root canal was performed. Biting down on the tooth too soon can irritate the area, cause sensitivity, and delay healing.
If you need to eat, stick to soft foods that don’t require a lot of chewing, and try to use the opposite side of your mouth to chew. This will give the treated tooth time to settle and reduce the risk of discomfort.
3. Use Over-the-Counter Pain Relievers (As Recommended by your Dentist)
Over-the-counter (OTC) pain relievers can help manage any discomfort or mild pain following a root canal. However, be cautious about following your dentist’s dosage instructions and avoid taking more medication than recommended.
Your dentist may recommend cold compresses in addition to painkillers to lessen swelling and calm the area surrounding the treated tooth. Applying a cold pack to the outside of your cheek for 15 to 20 minutes may provide temporary relief.
4. Keep Your Mouth Clean but Be Gentle
Maintaining good oral hygiene is very important after a root canal to avoid infection, but you’ll need to be more cautious during recovery. Gently brush your teeth, especially around the treated area, and use a mild mouthwash to rinse your mouth. Be careful not to brush too aggressively, as this can irritate the sensitive area.
If your dentist placed a temporary filling in your tooth after the procedure, avoid using that tooth to chew for a while, as the filling may not be as durable as a permanent restoration. Once the tooth is permanently restored with a crown, you can resume normal brushing and eating habits.
5. Avoid Certain Foods and Drinks
Your tooth might be sensitive after a root canal treatment, and eating certain foods can exacerbate the discomfort. For the first few days, try to avoid:
Hot foods and drinks: These can cause discomfort, especially if your tooth is still sensitive to temperature.
Sticky or hard foods: Avoid chewing on anything that might get stuck in the treated tooth or place unnecessary pressure on it. This includes hard candies, popcorn, and chewy foods like caramel.
Sugary foods: can contribute to bacteria buildup in your mouth, increasing the risk of infection.
If you’re unsure what to eat during the first few days after the procedure, soft foods like yogurt, mashed potatoes, and soup are good choices.
The RCT is frequently painless, but the days after the procedure may be a little unpleasant as your tooth and gums heal. You can lessen discomfort and quicken your recovery by taking the right painkillers, avoiding pressure on the treated tooth, and adhering to your aftercare instructions.
If you have any questions or concerns, book an appointment with our expert to learn more about the root canal treatment cost.
